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mental health

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Prioritize Your Wellness for Better Parenting, Family Experiences

September 29, 2021 by Vernon D. Gibbs II

Don’t feeling guilty about not always putting the kids first? We offer tips to prioritize wellness of the self from time to time.

Filed Under: health, parenting advice Tagged With: COVID19, mental health, self-care, stay-at-home dads, work-life balance

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Imposter Syndrome for Parent a Daily Battle to Overcome

August 23, 2021 by Mike Julianelle

Imposter syndrome in parenting, where you feel incompetent and ashamed of your child-rearing ability, is common. Overcoming it is possible.

Filed Under: health, National, parenting advice Tagged With: anxiety, mental health, stress, tips

body dysmorphia eating disorder BDD

Body Dysmorphia, Eating Disorders in Teens: Prevention and Intervention

May 19, 2021 by Guest Contributor

The emphasis on looks, in life and social media, can led teens to develop body dysmorphia and life-threatening bad health habits.

Filed Under: health Tagged With: Andy Earle, exercise, food and drink, mental health, nutrition, teens / tweens

kids play outside bubbles park 1

Physically Active Kids, Parents Can Beat Pandemic Quarantine Blues

October 26, 2020 by Guest Contributor

When COVID-19 quarantine hit, I employed three ideas that succeeded in helping our family stay physically active and healthy.

Filed Under: health, National, sports Tagged With: COVID19, Dove Men+Care, exercise, games, mental health, play, tips, video

meditation yoga man child grass 1

Meditation Helps Parents, Children Maintain Relaxed State of Mind, Body

September 21, 2020 by Guest Contributor

Meditation has many benefits for the body and mind. We discuss 3 simple types that are great for parents and their children.

Filed Under: health, parenting advice Tagged With: Dove Men+Care, exercise, mental health, stress, tips, video, work-life balance

movember conservations ad

Movember Conversations Aims to Help You Talk to Others in Need

July 6, 2020 by Kevin McKeever

Movember Conversations offers practical guidance on talking to those hurting because of job loss, social isolation and family pressure.

Filed Under: health, National, outreach, relationships Tagged With: anxiety, friendship, mental health, Movember, spouses and partners, stress, work-life balance

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