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stress

teens stressed yelling hoodie

Teen Stress: How Parents Can Help Kids Manage It

May 4, 2022 by Shannon Carpenter

Today’s teen is under more stress than ever. We offers tips to help you spot it and create coping strategies with them.

Filed Under: health, National, relationships Tagged With: anger, book, college, high school, mental health, stress, teens / tweens

just wait until another parent bursts your balloon

Just Wait Until You Read About Parents Invalidating Each Other!

April 28, 2021 by Christian Lemon

We’ve become entrenched in our own need to be the most right, the greatest martyr, and along the way we’ve lost our empathy.

Filed Under: parenting advice, parenting styles Tagged With: anxiety, emotions, humor, stress

stressed man head in hands moving boxes

Conversations Short and Calm Move Child (and Dad) Away from Meltdown

February 17, 2021 by Christian Lemon

My son doesn’t have memories of dad spitting fire and venom. He has memories of a dad taking a breath, a knee, and a moment to listen.

Filed Under: parenting advice Tagged With: anger, anxiety, moving, stress

man can't sleep insomina on edge of bed

COVID Sleep Issues Not Always Bad Says This Newborn Early Bird

January 11, 2021 by Peter Duffy

Exhausted from caring for his two small kids, his COVID sleep pattern has him in bed by 9 and up by 5, and know what? HE LOVES IT!

Filed Under: health Tagged With: anxiety, COVID19, sleep, stress

silhouettes jump for joy onmountain

Add Life to Your Work-Life Balance with These Tips

May 29, 2019 by Marlon Gutierrez

Flexible schedules, understanding your sleep patterns, eliminating time wasters all help you help achieve that work-life balance we all dream of.

Filed Under: health, work-life balance Tagged With: clothing, men's health, mental health, sleep, stress, tips, work-at-home parents, working parents

hands giving time to others family

Giving Time, Not Money, Priority for a Healthy, Happy Family

April 29, 2019 by Marlon Gutierrez

I always thought my role as a father was to be the family’s provider. But material items are not all we needed. Giving time trumps all.

Filed Under: at-home parenting, work-life balance Tagged With: family leave, men's health, stress, work-at-home parents, working parents

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