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self-care

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Massage Away Your Fear of Massages to Parent Better

July 10, 2024 by Christian Lemon

How can I create a happy home for my kids if I’m tense, grumpy and in pain from being tense and grumpy? Maybe a massage will be the rub.

Filed Under: health, National, parenting advice Tagged With: anxiety, emotions, exercise, humor, medicine, self-care, sex, television

help daughters be confident women superhero dad

At-Home Parenting Tips To Help You Be Your Best

February 5, 2024 by APW

These 10 at-home parenting tips for moms and dads will never go out of style because they really help you and your partner.

Filed Under: at-home parenting, National, parenting advice Tagged With: magazines, self-care, stay-at-home parents, tips, work-life balance

man screaming desk

Screaming to be Heard as a Dad, Man, Human

January 24, 2024 by Vernon D. Gibbs II

If we release our frustration and anger in a constructive and healthy way, we can be better men, fathers, brothers and leaders.

Filed Under: gender / sexuality, health, National Tagged With: Art, gender roles, mental health, movies, self-care, stay-at-home parents, work-at-home parents

doctor patient self care

Hate Going to the Doctor? Avoidance Could be Deadly

January 8, 2024 by Vincent O'Keefe

Forty percent of men go to the doctor only when they fear a serious medical condition. Not knowing your health status could be deadly.

Filed Under: health, National Tagged With: cancer, death, men's health, mental health, self-care

beating testicular cancer by doctors operating

Congenital Heart Condition a Life, not Death, Sentence

November 20, 2023 by Johnathon E. Briggs

We often reflect on the legacy we pass down to our children through our choices and actions. But what about congenital heart conditions?

Filed Under: health, National, relationships Tagged With: death, doctors, family, family history, medicine, men's health, self-care

moment for yourself man relaxes on park bench tranquil self-care

Caring for Yourself Means Better Care for Your Kids

November 1, 2023 by Jamar Hudson

We have to be there for ourselves so we can be there for our kids, so parents — start caring for yourself.

Filed Under: health, National Tagged With: active parenting, Aging, mental health, self-care, stress, work-life balance

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