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exercise

fitness father pushups with son on back

Fitness Allows Dad to Fully Exercise All Aspects of Good Parenting

May 17, 2021 by Jamar Hudson

As fathers, we not only owe it to our kids to be our best version, we owe it to ourselves. A good fitness routine is, therefore, a must.

Filed Under: health Tagged With: black fathers, exercise, running

kids play outside bubbles park 1

Physically Active Kids, Parents Can Beat Pandemic Quarantine Blues

October 26, 2020 by Guest Contributor

When COVID-19 quarantine hit, I employed three ideas that succeeded in helping our family stay physically active and healthy.

Filed Under: health, National, sports Tagged With: COVID19, Dove Men+Care, exercise, games, mental health, play, tips, video

meditation yoga man child grass 1

Meditation Helps Parents, Children Maintain Relaxed State of Mind, Body

September 21, 2020 by Guest Contributor

Meditation has many benefits for the body and mind. We discuss 3 simple types that are great for parents and their children.

Filed Under: health, National, parenting advice Tagged With: Dove Men+Care, exercise, mental health, stress, tips, video, work-life balance

kids play outside bubbles park 1

Get Your Children to Play Outside More Often with These Tips

August 24, 2020 by Jason Greene

It’s too tempting to let kids just sit in front of a screen these days. A father explains his methods of getting them to play outside.

Filed Under: National, parenting advice Tagged With: Dove Men+Care, exercise, games, outdoors, play, tips, video

man finding zen running shoes through park trail

Finding Zen of Fatherhood with a Hellhound on a Your Trail

June 16, 2020 by Guest Contributor

Finding Zen during my solitary runs makes my early mornings stuffing lunch sacks through my late nights up with a sick kid, all worth while.

Filed Under: parenting styles, sports Tagged With: anger, behavior, exercise, Father's Day, holidays, running

man finding zen running shoes through park trail

Jogging Helps This Father Manage Busy Parenting Life on the Run

July 15, 2019 by Guest Contributor

Jogging simplifies life as it clarifies thought, dousing everyday trivialities, and helping this dad be a better father and husband.

Filed Under: health, National, sports Tagged With: exercise, Gidon Ben-Zvi, mental health, running, work-life balance

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