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exercise

meditation yoga man child grass 1

Meditation Helps Parents, Children Maintain Relaxed State of Mind, Body

September 21, 2020 by Guest Contributor

Meditation has many benefits for the body and mind. We discuss 3 simple types that are great for parents and their children.

Filed Under: parenting advice, work-life balance Tagged With: Dove Men+Care, exercise, mental health, tips, video

kids play outside bubbles park 1

Get Your Children to Play Outside More Often with These Tips

August 24, 2020 by Jason Greene

It’s too tempting to let kids just sit in front of a screen these days. A father explains his methods of getting them to play outside.

Filed Under: parenting advice, play Tagged With: Dove Men+Care, exercise, games, tips, video

man finding zen running shoes through park trail

Finding Zen of Fatherhood with a Hellhound on a Your Trail

June 16, 2020 by Guest Contributor

Finding Zen during my solitary runs makes my early mornings stuffing lunch sacks through my late nights up with a sick kid, all worth while.

Filed Under: holidays, parenting styles Tagged With: anger, behavior, exercise, Father's Day, running

overhead photo of jogger on stone path

Jogging Helps This Father Manage Busy Parenting Life on the Run

July 15, 2019 by Guest Contributor

Jogging simplifies life as it clarifies thought, dousing everyday trivialities, and helping this dad be a better father and husband.

Filed Under: health, sports, work-life balance Tagged With: exercise, Gidon Ben-Zvi, mental health, running

man with ripped abs lifts dumbbell at home gym

Home Gym Minimalism for Dwellers of Tiny NYC Apartments

April 30, 2019 by Pete Cataldo

Lose your dad bod without losing a bundle of cash on a gym or home gym equipment. Here’s some suggestions on how to start.

Filed Under: health, NYC Tagged With: exercise, tips

couples run walk across brooklyn bridge get fit

Get Fit in NYC Following These 5 Inexpensive Health Tips

September 27, 2018 by Pete Cataldo

To get fit in New York City, you don’t need to join a fancy gym, take endless classes or only shop at Whole Foods. Here’s some simple tips.

Filed Under: health, NYC Tagged With: exercise, money, tips

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