I think running with my daughter is going to be our thing even though running is annoying, frustrating and brings me so much pain. Like she does at times.
Although brain damage from Fetal Alcohol Syndrome left him clumsy and afraid to ride a bike, my special-needs son proved to be a runner … and a leader.
“Penny, look at all those balloons stuck in the tree,” my wife, Allie, said to our 4 year old daughter. […]
Want to exercise and care for baby at the same time? Think about buying a jogging stroller and get running with your little one!
A father and personal trainer explains how the process of completing a complex set of Legos is like accomplishing one’s fitness goals.
Physical fitness aids your fatherhood game. It clears your head, combats stress and readies you for those long play sessions with the kids.