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Justin Knapik

About Justin Knapik

Justin Knapik is a stay-at-home father and co-organizer of our Charlotte Dads Group where he serves as its newsletter editor and co-host of The Charlotte Dads Group Podcast.

1 kids unlimited screen time

No Restrictions on Screen Time? Works for This Family

January 30, 2023 by Justin Knapik

Do screen time restrictions on kids lead to obsession and addiction? That’s one reason this family doesn’t have them for their kids.

Filed Under: education, National, parenting advice Tagged With: cell phones, computers, screen time, technology, television, tips, video games

fitness tips busy parents family lift weights 1

Fitness Tips Simple Enough for the Most Overwhelmed Parents

March 7, 2022 by Justin Knapik

Top fitness tips for busy parents: A little can go a long way. Strive for consistency. Focus on the now. Get the family invovled.

Filed Under: health, National, parenting advice Tagged With: exercise, habits, tips

Work-at-home dad guide

Tips for At-Home Parents Now that Your Spouse Works Remotely

July 26, 2021 by Justin Knapik

Spouse working remotely from home making your job of raising and wrangling the little ones difficult? Start with communication and planning.

Filed Under: National, relationships Tagged With: COVID19, spouses and partners, stay-at-home parents, tips, work-at-home parents, work-life balance

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