My son doesn’t have memories of dad spitting fire and venom. He has memories of a dad taking a breath, a knee, and a moment to listen.
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COVID Sleep Issues Not Always Bad Says This Newborn Early Bird
Exhausted from caring for his two small kids, his COVID sleep pattern has him in bed by 9 and up by 5, and know what? HE LOVES IT!
Meditation Helps Parents, Children Maintain Relaxed State of Mind, Body
Meditation has many benefits for the body and mind. We discuss 3 simple types that are great for parents and their children.
Movember Conversations Aims to Help You Talk to Others in Need
Movember Conversations offers practical guidance on talking to those hurting because of job loss, social isolation and family pressure.
Add Life to Your Work-Life Balance with These Tips
Flexible schedules, understanding your sleep patterns, eliminating time wasters all help you help achieve that work-life balance we all dream of.
Giving Time, Not Money, Priority for a Healthy, Happy Family
I always thought my role as a father was to be the family’s provider. But material items are not all we needed. Giving time trumps all.