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City Dads Group

City Dads Group

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Fitness

fitness tips busy parents man lifts woman

Fitness Tips Simple Enough For The Most Overwhelmed Parents

March 7, 2022 by Guest Contributor

Top fitness tips for busy parents: A little can go a long way. Strive for consistency. Focus on the now. Get the family invovled.

Filed Under: health, National, parenting advice Tagged With: exercise, Fitness, habits, tips

working out dad weight lifting fatherhood fitness barbell

Working Out, Fatherhood Share Great Benefits, Common Traits

November 15, 2021 by Jason Greene

Having a “dad life” and “fitness life” has made me realize the similarities between being a good father and working out successfully.

Filed Under: health, National Tagged With: exercise, Fitness, growing up

fitness father son running

Fitness Allows Dad to Fully Exercise All Aspects of Good Parenting

May 17, 2021 by Jamar Hudson

As fathers, we not only owe it to our kids to be our best version, we owe it to ourselves. A good fitness routine is, therefore, a must.

Filed Under: health Tagged With: black fathers, exercise, Fitness, running

couples run walk across brooklyn bridge get fit

Get Fit in NYC Following These 5 Inexpensive Health Tips

September 27, 2018 by Pete Cataldo

To get fit in New York City, you don’t need to join a fancy gym, take endless classes or only shop at Whole Foods. Here’s some simple tips.

Filed Under: health, NYC Tagged With: Fitness

victor at the spartan race

Why do I torture myself?

December 27, 2015 by Victor Aragon

With the new year around the corner, a lot of us will be making resolutions about getting in shape.  I […]

Filed Under: Chicago, health Tagged With: Fitness, running

lego characters at ny toy fair

Fitness and Legos: Build Each to Last a Good, Long Time

April 25, 2012 by Guest Contributor

A father and personal trainer explains how the process of completing a complex set of Legos is like accomplishing one’s fitness goals.

Filed Under: health, NYC, play Tagged With: exercise, Fitness, Lego, tips

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