Top fitness tips for busy parents: A little can go a long way. Strive for consistency. Focus on the now. Get the family invovled.
Fitness
Working Out, Fatherhood Share Great Benefits, Common Traits
Having a “dad life” and “fitness life” has made me realize the similarities between being a good father and working out successfully.
Fitness Allows Dad to Fully Exercise All Aspects of Good Parenting
As fathers, we not only owe it to our kids to be our best version, we owe it to ourselves. A good fitness routine is, therefore, a must.
Home Gym Minimalism for Dwellers of Tiny NYC Apartments
Lose your dad bod without losing a bundle of cash on a gym or home gym equipment. Here’s some suggestions on how to start.
Get Fit in NYC Following These 5 Inexpensive Health Tips
To get fit in New York City, you don’t need to join a fancy gym, take endless classes or only shop at Whole Foods. Here’s some simple tips.
Why do I torture myself?
With the new year around the corner, a lot of us will be making resolutions about getting in shape. I […]