The 24/7 news cycle and social media create media saturation that induces stress and anxiety in all. A new book offers families help.
anxiety
Year Without Social Media Changed My Life for the Better
Without social media distractions, I focused on life in the now and loved it. But there are things I miss, but I’m not sure if I can go back.
Seasonal Affective Disorder Causing You to be a SAD Dad?
Seasonal affective disorder, or SAD, is a depression occurring mostly in fall and winter. More men may experience it than previously thought.
Imposter Syndrome for Parent a Daily Battle to Overcome
Imposter syndrome in parenting, where you feel incompetent and ashamed of your child-rearing ability, is common. Overcoming it is possible.
Just Wait Until You Read About Parents Invalidating Each Other!
We’ve become entrenched in our own need to be the most right, the greatest martyr, and along the way we’ve lost our empathy.
Conversations Short and Calm Move Child (and Dad) Away from Meltdown
My son doesn’t have memories of dad spitting fire and venom. He has memories of a dad taking a breath, a knee, and a moment to listen.