The year 2020 has thrown a lot on our plates. COVID-19. Social and political unrest. Economic uncertainty. Some of us are also dealing with health issues or the loss of loved ones, which may or may not be related to those issues. Through it all, we must constantly remember: It's not necessarily what happens to us, it's how we respond to it. Think hard about what's going on, and you'll find many scenarios literally out of our control. But what's always in our control is how we approach life. So ask yourself this: Am I about life enhancement or am I just waiting for the next shoe to … [Read more...]
Family Habits: How to Change Bad Ones and Reinforce Good Ones
Did your family make a New Year’s resolution this month? Probably not, since we tend to think of resolutions as individual endeavors. But that may be the reason so many resolutions fail, as Charles Duhigg explains in his bestselling The Power of Habit. To change a bad family habit or reinforce a good one, we first need to know how habits operate. Duhigg writes “habits emerge because the brain is constantly looking for ways to save effort ... without habit loops, our brains would shut down, overwhelmed by the minutiae of daily life.” In fact, nearly half the actions we perform each day … [Read more...]
Pandemic Parenting ‘How To’ Videos to Help Your Family Get By
With school on winter recess and families hunkered down for what may be the toughest season yet in the world's COVID-19 crisis, this is a good time to brush up on your pandemic parentings skills. What are those? Motivating your children to exercise rather than plop down with the electronics. Keeping the little ones busy so you can do your work. Making online learning work for you and your kids. Our longtime partner Dove Men+Care has been overseeing a "Dads Care" campaign series of dad-written and -produced "how to" videos in 2020, many of which cover topics specific to parenting … [Read more...]
Skating Creates Family Magic, Teaches Us About Balance in Life
My family owes a lot to ice skating. In fact, my first date with my wife of 25 years was at a festival of lights that featured outdoor skating. I still remember how we both pretended we were not good skaters so we could cling tighter to each other. I grew up in New York's Niagara Falls area right next to the Canadian border, so ice skating has always been a part of my life. When I was a child, one of my best friend's fathers created that magical oasis that cold-weather kids crave: a backyard ice rink. Looking back, the rink was quite small, but in my memories it had NHL proportions complete … [Read more...]
Co-Parenting During Pandemic Possible with Proper Precautions
EDITOR’S NOTE: City Dads Group is working with longtime partner Dove Men+Care to create “how to” videos for the grooming products company’s “Dads Care” campaign. We will be featuring the videos and scripts our members appear in. This one features Flor Mercado of our Orlando Dads Group, with a little help from his daughter talking about co-parenting while social distancing during the pandemic. Co-parenting can be a struggle sometimes and, let's be honest, adding social distancing to it can bring up even greater challenges. For those unfamiliar with co-parenting, it is when a mom and a dad … [Read more...]
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