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Beau Coffron of the San Francisco Dads Group blogs about making fun lunches for his kids and the lack of sleep he gets with a baby in the house at the blog Lunchbox Dad. Beau and his daughter have appeared on TV and been featured on People.com. He was named one of Babble’s Reader's Choice Top Bloggers for 2013. He lives with his wife, daughter, and two sons in the San Francisco Bay Area.

About Beau Coffron

Beau Coffron, formerly of our San Francisco Dads Group, blogs about making fun lunches for his kids and the lack of sleep he gets with a baby in the house at the blog Lunchbox Dad. Beau and his daughter have appeared on TV and been featured on People.com. He was named one of Babble’s Reader's Choice Top Bloggers for 2013. He lives with his wife, daughter, and two sons now live in Oklahoma.

Being a Better Long-Distance Parent

March 21, 2016 by Beau Coffron 1 Comment

long-distance-dad-lonely-ro

Being a long-distance parent takes the parenting difficulty level up to 11. I only recently discovered this. My wife and I didn't get a divorce, but I did take a job halfway across the country. My family is living back in California while I get life ready for all of us here in Oklahoma. This distance is only temporary, but I am smack in the middle of being separated from my family for five weeks. For some of you that might not be a big deal, but for me it is heart wrenching. I feel like half of me is still in California with them. Some of these feelings might come from my parents' … [Read more...]

Filed Under: parenting advice, relationships Tagged With: divorce, single dads, working parents

Put a Little Christmas in Your Kid’s Lunchbox

November 30, 2015 by Beau Coffron Leave a Comment

grinch christmas lunch

Feeling a little extra creative as well as festive this holiday season? San Francisco Dads Group member Beau Coffron, better known on the Internet as Lunchbox Dad, has many great ideas to liven up your child's school lunch these next few weeks. We've culled through his popular blog to find some of his best Christmas lunchbox creations that you'll enjoy making as much as your child with love devouring. Take a gander and click the links for the recipes: The Charlie Brown Christmas Lunchbox Your kid will not open his sack and say "I got a rock." ... Wait, that's a different Peanuts … [Read more...]

Filed Under: holidays, play Tagged With: Christmas, food and drink, lunch, winter

Lunch Doesn’t Always Need to be a Work of Art

September 21, 2015 by Beau Coffron Leave a Comment

lunchbox dad is human lunch

Editor's Note: San Francisco Dads Group co-organizer Beau Coffron, aka Lunchbox Dad, has become an Internet and media sensation for the beautiful, creative and fun meals he sends with his kid to school. This means many parents think he is a rock star/god ... while a whole mess of others think he is an over-parenter with too much spare time. They are both wrong. He's human and just fine with that. So this is today's lunch. Why? Life happened. After this last week of the TV breaking, the car battery going out, thinking the DVD player broke, and waging the war against lice in my … [Read more...]

Filed Under: health Tagged With: creativity, food and drink, lunch

How to Get Your Child to Eat (in 51 Simple Steps)

January 12, 2015 by Beau Coffron Leave a Comment

how to get a child to eat

Got a kid who is a picky eater or just a handful at mealtimes? Here's are 51 easy steps to help get your child to eat at your next dinner: 1. Start cooking a healthy dinner for your family. 2. Remember your child refuses to come within five feet of one ingredient you used in the dinner and child will use their special abilities to sense that ingredient. 3. Throw chicken nuggets in the microwave for your child to eat instead. 4. Call your family to dinner. 5. Call your child to dinner. 6. Put food on the table. 7. Call your child to dinner. 8. Ask your child where … [Read more...]

Filed Under: parenting advice Tagged With: food and drink, humor, picky eaters

My Son Won’t Eat His Dinner: Here’s 39 Reasons Why

August 27, 2014 by Beau Coffron Leave a Comment

Lunchbox Dad feeding toddler

Maybe some of you have a picky eater in the house. My daughter will try most things, but my 4-year-old son has a new reason everyday for why he won't eat. To borrow a line from the movie A Christmas Story, “My son works in reasons why he won't eat the way other artists might work in oils or clay. He’s a true master.” Here are 39 reasons why my son won't eat dinner: 1. I don't want a baby spoon. 2. This spoon is too big. 3. Mommy makes it better. 4. Oranges are scary. 5. Pasta is scary. 6. I want a big boy cup. 7. I spilled my drink. 8. Water is scary. 9. Daddy makes it better. 10. … [Read more...]

Filed Under: parenting advice, toddlers Tagged With: food and drink, humor, picky eaters

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